Menopause and aging – the science behind female longevity

Aging is a natural process, but for women, the shift isn’t always linear. There comes a point where subtle changes in energy, sleep quality, and skin elasticity signal a deeper biological transition. Menopause is far more than just the end of your fertile years or a series of hot flashes; it is a major biological […]

NMN: A Potential Supplement for Age-Related Fertility

As more women choose to start families later in life, concerns about fertility have become increasingly important. Previous studies have already indicated that NMN (Nicotinamide Mononucleotide) can increase fertility in women. You can read more about this in our detailed article on how NMN supplements may improve fertility in women here. A brand new study […]

Benefits of NMN and What is it Good For?

Wouldn’t it be great to turn the body clock back a little bit? In the last few years, thanks to a growing number of supplements that focus on anti-ageing, this has become partly possible. Recently, much attention has been paid to NMN, which stands for nicotinamide mononucleotide. Although our bodies can produce the molecule naturally, […]

Alpha-Ketoglutarate (AKG) and aging: What does the research show?

Exploring the potential of Alpha-Ketoglutarate (AKG) in improving human health and longevity, this molecule, central to the Krebs cycle, offers hope. Naturally found in the body, AKG not only supports essential biochemical processes but also shows potential to enhance healthspan and lifespan.

What is Ca-AKG? Benefits, Dosage and Side Effects

Calcium alpha-ketoglutarate (Ca-AKG) is a compound that has sparked significant interest in the health and wellness community for its multifaceted benefits. As a crucial player in the Krebs cycle, also known as the citric acid cycle, Ca-AKG is vital for energy production at the cellular level. Its role extends beyond mere energy production, influencing areas such as longevity, hair health, and bone density.

Women’s age and fertility: Reproductive longevity and health

table of contents Reproductive aging is a natural biological process that unfolds gradually, marked by a steady decline in the efficiency of the reproductive system. For women, this means more than a reduced ability to conceive—it also has important implications for longevity and long-term health. The ovaries, which age faster than most other organs, play […]

Spermidine for Fertility: Study Shows Enhanced Egg Quality

Recent research has uncovered an exciting development in the field of fertility, focusing on the benefits of spermidine, a natural substance. This study highlights how spermidine can significantly improve the quality of eggs (oocytes), which is vital for fertility, especially as individuals age. The findings about spermidine fertility are not just important for understanding how […]

What is Spermidine: Function, Benefits, And Supplementation

We know the need for a good diet and regular exercise to achieve the most prolonged and healthiest lifespan possible. The market for longevity supplements is expanding, providing new options for dietary and lifestyle changes. Spermidine is quickly growing in popularity as a dietary supplement. It is a substance that occurs naturally in cells and […]

Study: Does NMN Supplement Increase Fertility for Women?

NMN (Nicotinamide Mononucleotide) is an important molecule present inside all your body cells, also known as NAD+. Cells use this molecule in several important functions, especially in energy production. And this energy is used to activate the protein, which repairs damaged DNA. But with growing age, this molecule decline in your body cells. Let’s discuss […]