Best Time to Take Resveratrol and NMN – According To Science

Modern medicine has learned a lot about what causes ageing and how to stop it. Perhaps the most important among them is Dr. David Sinclair’s work, popularized by Tony Robbins. After working for decades, Dr. Sinclair and his team have found that nicotinamide mononucleotide (NMN) and resveratrol â€” two naturally occurring chemicals in the human body […]

Spermidine Rich Foods: The Complete List

The struggle for survival and the desire for longevity are innate to all living things on this planet. However, humans are the only creatures striving to find ways to live past the barriers nature has put forth for them. One such way is to use various natural (like foods high in spermidine) or synthetic compounds that slow […]

What Is Trans-Resveratrol And Why It Matters For You

Resveratrol is a naturally occurring polyphenol found in many plants, including grapes, berries, and peanuts. Polyphenols are phytochemicals and micronutrients naturally present in plant-based foods and beverages. Resveratrol works effectively as a dietary supplement because of its antibacterial and antioxidant properties. Let’s look at the difference between trans-resveratrol and resveratrol, and their benefits. Resveratrol has […]

Epigenetic Aging: How do Lifestyle and Health-Related Exposures Contribute to it

Introduction Several lifestyle and health-related exposures including alcohol intake, smoking, diet, physical activity and education are strongly linked with age-related health effects. Some common age-related health issues include heart disease and cancer. In addition, some lifestyle exposures also lead to modification of epigenetics, which ultimately affect gene expression related to age-related outcomes. According to health […]

Study: NMN supplements to prevent liver damage

Excess Alcohol consumption combined with other comorbidities can lead to several stages of liver damage. The severity and range of symptoms depend on the extent of the liver tissue affected by the condition. Study have shown promising results for NMN to revert liver damage. First let discuss where the stages of Alcohol-Related Liver disease can […]